Many foods contain a range of additives and sweeteners that can replace sugars or ensure food has a longer shelf life. How do they impact out health?
One of the most common applications for these sweeteners is in sugar-free fizzy drinks.
The FDA says:"Aspartame is one of the most exhaustively studied substances in the human food supply, with more than 100 studies supporting its safety."A common source of a wide range of additives and sweeteners are breakfast cereals. They are often added to make these products more appealing to children.
Mellor explained:"It is a balance of having food which is less likely to be spoiled or contains bugs which can make us ill, with the effects of a less healthy diet." Rachel Adams, senior lecturer in biochemistry at the Department of Biomedical Science, Cardiff Metropolitan University, in the U.K., told"One thing we are sure about is that replacement of sugar with artificial sweeteners can improve oral health. Certainly, the use of the sweetener xylitol has been proven to reduce tooth decay."
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