Besides gaining no calories? Well, maybe, a lot.
We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.ByA regular 12-ounce bottle of Mountain Dew soda contains 46 grams of added sugar , while a
contains zero grams of sugar and zero calories. So, it seems obvious that the diet Dew is the healthier choice—0 calories and sugar grams versus 46 sugar grams and 170 calories? It's lemons versus limes.the answer isn't so straightforward. So, let's pick through the pros and cons.
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