At least you can still have cheese?
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On Keto This Thanksgiving? Exactly How to Eat Green Beans Without Sabotaging Your DietWhile most beans are off-limits on the keto diet, a cup of green beans contains only six grams of net carbs, about the same as a side of broccoli.
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Dietitians Are Pretty Skeptical Of The Isagenix Diet—Here's What You Need To KnowA dietitians explains the Isagenix diet, which relies on meal-replacement shakes and supplements, and whether it's safe, healthy and effective for weight loss.
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Students who eat breakfast perform better on standardized tests, study findsA study from the University of Leeds found that students who skipped breakfast did not perform as well on GCSEs as those who ate a morning meal.
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