Live longer, healthier, and happier in these global destinations. ✈️
This beautiful peninsula is a very popular area to visit, most specifically if you're seeking a beach and sunshine-filled getaway. According to
, some say the Nicoya Peninsula is the best surfing spot on the planet. Water sports and eco-tourism are incredibly popular in this destination. Locals and visitors enjoy adventuring through caves and even going bird watching.One thing is for sure: In addition to experiencing these activities, you will find the traditions of the Nicoyans extraordinary, as they have a guided purpose in life. This is known as a"plan de vida.
Many Nicoyans live to be over 90 years of age. How do they do it? They not only stay away from processed food, but they also include plenty of tropical fruits, corn, squash, and beans in their diet . They spend much time outside in the fresh air and are known for being very strong and healthy.Check out some castle ruins, nature that exudes unparalleled beauty, and"nuchigusui"—aka"medicine of life"—which is how Okinawans describe their food .
France Dernières Nouvelles, France Actualités
Similar News:Vous pouvez également lire des articles d'actualité similaires à celui-ci que nous avons collectés auprès d'autres sources d'information.
What is ashwagandha and how can it be used with cannabis?Ashwagandha is said to promote healthy cognitive function and support healthy nervous system function - via TheGrowthOp Cannabis CannabisCommunity CannabisIndustry
Lire la suite »
6 Breakfast Habits to Slow Aging Skin, Say Dietitians — Eat This Not ThatWhile aging is an inevitable part of life, incorporating these breakfast habits into your daily routine can help slow aging skin.
Lire la suite »
A’s attendance woes reaching historic, embarrassing stageIt was revealed that only 1,452 fans showed up to one A’s game last month.
Lire la suite »
What Happens to Your Blood Sugar When You Eat Bread — Eat This Not ThatIf you have diabetes or are just trying to watch your blood sugar levels, discover how eating bread affects your blood sugar.
Lire la suite »
23 Ways to Eat Your Water With Hydrating Foods — Eat This Not ThatWhen it comes to hydration, you can dial in some reinforcement from the produce aisle by noshing on these water-rich, hydrating foods.
Lire la suite »