These Are 27 of the Worst Foods for Your Skin, According to Experts
A triple threat, in a bad way. Pizza is made of those three ingredients often researched for their links to acne and premature skin aging: refined carbs, dairy, and, often, processed meats.You may not think of chips as a fried food, but Dr. Marcus is here to remind you that they are. Their crispiness relies on pro-inflammatory hydrogenated oils for cooking, which can worsen inflammatory skin conditions like acne, rosacea, atopic dermatitis, and psoriasis.Bananas are a high-histamine fruit.
, a family medicine doctor in Richmond, VA. “This results in increased itching, redness, and even swelling of the skin.”Like bananas, Dr. Katany says tomatoes are high in histamines and may cause redness, itchiness, and swelling in those with sensitivities or “those who lack diamine oxidase, the enzymes needed to break down histamine.
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