The perks of eating a plant-based diet like GiseleOfficial and TomBrady:
, maintain a health and fitness lifestyle with a much talked about diet regimen. Thanks to Bündchen and Brady's former personal chef, Allen Campbell, changing our mindset behind the reason why we eat food is key and can make the transition into eating a plant based diet that much easier. Here, the Boston based chef breaks down the guidelines of eating plant based, the health benefits of eating whole foods and why we should take the time to understand the food we eat.
How do you introduce eating plant based diet to your clients and help them stay consistent with diet? Everyone is different, so people will say I want to eat quinoa one day and then not the next day. That's rolling with punches of being a private chef and being flexible. I got very lucky with Tom and Gisele when I was with them because they were so disciplined, same time everyday, very consistent with the times they ate and what they wanted for food. A lot of it is about planning ahead, so as soon as a client reaches out, it's a commitment.
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