Will giving make you happier? - via healthing_ca healthing randomactofkindness
We hear it time and again – giving back to others comes with many benefits. This stems from humans being social animals, who are wired to build community and help each other as they progress. Giving also reinforces a sense of social connection and belonging.to see what brought longer lasting joy – was it spending money on themselves or others? The experiments were based on allowing an individual to spend $5 on themselves or giving it away, either in a tip jar or an online charity donation.
In contrast, participants who spent money on themselves reported a steady decline in happiness over the five-day period. They were less happy in comparison to the group who donated their money.Let’s look at what this type of happiness does for us internally. There are many physical benefits to giving that actually impact the chemical makeup of our body. Dopamine, serotonin, and oxytocin make up something known as the Happiness Trifecta.
We hope these findings encourage you to implement more generosity in your daily life. There are so many simple and easy ways, such as supporting a friend, donating to
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