Popeye the Sailor Man loves spinach for several good reasons
Since the days of Popeye, spinach has been famous for its ability to make you 'strong to the finish.
' While this leafy green won’t cause your biceps to inflate like balloons , it is dense in vitamins and minerals, low in calories and versatile in cooking. Spinach may also help with several health conditions, according to Megan Ware , a registered dietitian nutritionist based in Orlando, Florida.
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