'My son does not have ADHD. But I have modeled poor ADHD-related difficulties to him for so long that he has learned, and uses, these behaviors himself. How can I help him become who HE is supposed to be, instead of some version of my ADHD?” orderoochaos
I applaud you for being so open with your struggles and goals. Your son is super lucky to have a mom who is so devoted and loving. Your question is actually one I get asked quite often. It’s the reason why, at Order Out of Chaos, we work with both the student and the parent to make sure EVERYONE is properly supported. Here are a few strategies to tryIf you want to help your son, you must first find solutions that work for you.
Or, if you don’t have the focus or the mental energy to assist your son with schoolwork, enlist the help of, someone who works alongside you to help you get things done. Using online video calls, Focusmate pairs you with a partner who makes sure you show up, get to work, limit distractions, and accomplish your goals. Schedule a work period through the app’s online calendar, show up at the time you scheduled to meet your “buddy,” and begin working.
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