We want and need friends, but we're afraid of being outed as a fraud.
Peer acceptance is a strong measure of self-worth in women. Their identities are defined by the strength of their relationships.women with ADHD
When women with ADHD spend time with good friends, they can be totally present — enthusiastic and passionate. Yet when the friends are gone, they cannot retain that emotional memory. Moved to the back burner by more urgent matters, the friends, however much they are treasured, drop off the radar screen.
Alarms can empower you if you pay attention to them. “I’ll do it in a minute” allows your brain to move on to other things. Eliminate use of the “snooze” feature on alarms and try to commit to simply standing up when the alarm goes off. Standing up doesn’t permit procrastination.Socialize with friends who are flexible and accepting of your ways. Some friends expect total and immediate attention, and see any delay as neglectful.
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