Need Motivation to Train Right Now? Try Virtual Coaching

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Need Motivation to Train Right Now? Try Virtual Coaching
France Dernières Nouvelles,France Actualités
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With race season on pause, runners are flocking to virtual coaches for guidance.

“The biggest challenge of virtual coaching is definitely not having Zach onsite for workout days,” Pan said. “There are days that I’m really struggling—even on the first rep. On these days, it would be beneficial to have a coach encourage me to sit it out.”

“Just having someone in your corner to talk about your workouts with and hold you accountable for training is really important,” Ornelas said.many races canceled or postponed until the fall

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