Doctors explain why it can plummet for all sorts of reasons.
“For a woman to be interested in sex, she’s got to have her brain in the game,” says
, assistant professor of obstetrics and gynecology at Columbia University College of Physicians and Surgeons. Unlike men whose libidos are almost completely hormonally driven, women often require some emotional investment in sex .you’re stressed , your focus is elsewhere and there simply isn’t room in your brain for arousal,” says Dr. Hutcherson. Plus, your brain pumps out the hormone cortisol when you constantly feel like you’re under pressure, and that can actually impede sex hormones.potential solutions to the problem
,” says Dr. Rustamova. If work is weighing on you, think about what might make your life easier. Is it time to start looking for a new gig? A conversation with your manager to discuss your current workload? Whatever it is, know that the solution will lead to easier days—and better nights.Late nights don’t necessarily mean fun nights. “Sleep is essential for your sex drive,” explains Dr. Rustamova. “Depleted energy means you’re less likely to be in the mood.
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