The best part of vacation? According to new research: just thinking about it, explains CornellBCTR
Research shows that vacations offer a mental boost, especially in the days leading up to the trip.Reminiscing about vacations provides a psychological benefit during difficult times.pandemic is still simmering this summer, more than 200 million Americans have made travel plans. For many, this summer will mark their first trip in a long time.
Most people think of vacations as a time to relax and unwind. But there’s an inherent amount of stress that comes with traveling, especially during a pandemic. What does science say about how much vacations actually help to reduce stress? And what can you do to get the most out of yours? It turns out — and the evidence is crystal clear on this — a main psychological benefit of going on vacation is the anticipation of one. There are
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