From weight to skin: everything that is happening to your body right now — and how to combat it
We earn a commission for products purchased through some links in this article.Our experts tackle our biggest bodily concerns during isolationThere's no denying that we're in a time of change, it's all anyone can talk about. The current pandemic has impacted our jobs, our social life and even our cooking, but what about its effect on our bodies?
Use simple products that target oil production, cleanse the skin and restore a healthy skin barrier function and normal skin cycle. 'Use regular emollients to protect the skin, stay hydrated and replenish your body with water to avoid suffering with dry skin throughout this isolation period.'You might have noticed that your hair feels dull and limp since you've been inside more, or perhaps it feels as though more hair is falling out as you brush?explains.
Firstly, when we are under stress, healthy eating habits can be difficult to maintain. From reaching for fast food choices due to time constraints to eating to fill an emotional need, these choices can have a cumulative effect on our weight. Batch cook on a day which is less busy, whip up twice as much of your favourite meal and keep it in the freezer to microwave or in the fridge to grab.
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