Scientists continue to discover ways in which a lack of sleep affects our mental and physical health – now a new study reveals that a serious lack of shut-eye can even influence the way we see other people.
– now a new study reveals that a serious lack of shut-eye can even influence the way we see other people.When we've gone without sleep, we spend less time fixing our gaze on other people's faces, the study shows. As that's a crucial part of reading social cues from those around us, our relationships could potentially suffer.
"Since facial expressions are crucial to understanding the emotional state of others, spending less time fixating on faces after acute sleep loss may increase the risk that you interpret the emotional state of others inaccurately or too late,"The study authors recruited 45 participants who went through a night without sleep, and another with 8 hours of slumber, separated by at least a week.
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