How to be kind to others without taking on too much and getting burnt out
were rated as some of the top strengths by U.S. raters. Peterson also said that every strength a person could possess also comes with something called a"shadow side." Typically, when we are demonstrating the shadow side of a strength, we may be overusing that strength.You are the new person on the team, and you want to be well-liked and respected by your colleagues. You are already a genuinely kind person and care about the success of your organization.
So, let’s fast forward a year. You have been in your position now for one year, and you are working with the same team. Imagine the level of frustration that you are feeling! You, without prompting, are being so kind and generous to others but not seeing any kindness in return. It is human nature to want to see the traits and behaviors we value in other peoples’ actions. And when we do not see those behaviors, it can create a sense of dissonance. The world, and the people in the world, are not how we want them to be. This internal conflict can lead to serious stress for any individual.
Recognize when your plate is already too full, or when you’re physically and mentally exhausted. When people ask for a favor, assess if you have the time, energy, and
France Dernières Nouvelles, France Actualités
Similar News:Vous pouvez également lire des articles d'actualité similaires à celui-ci que nous avons collectés auprès d'autres sources d'information.
It Pays to Be a Little Bit NiceWhy even the smallest acts of compassion are deeply appreciated
Lire la suite »
Opinion | Violence Threatens Black LivesFrom WSJopinion: Violence threatens black lives. I’m not oppressed, and African-Americans need real policy reforms, not racial antagonism, writes Nestride Yumga.
Lire la suite »
1 dead in knife attack at Slovak school; attacker also deadAuthorities say a man with a knife attacked a school in Slovakia on Thursday, killing one person and wounding at least five before he was killed by police
Lire la suite »
This Trash Can Lining Hack On TikTok Is Making People Realize They've Been Doing It WrongThis TikTok Hack For Lining Your Trash Cans Is Actually Really Useful
Lire la suite »
Protests flare across U.S. | ReutersAt George Floyd’s funeral, Reverend Al Sharpton called out NFL Commissioner Roger Goodell for his apology to players. Follow live updates:
Lire la suite »