Remember: buying heavier weights than you’re comfortable lifting could result in an injury. 💪
are now hot commodities. If they're not completely sold out on Amazon or sporting goods websites, the selection in sizes is slim pickings.
So it all makes sense — the dumbbell weight you choose is directly related to what type of activity you'll be performing. If you prefer following curated fitness classes, check out the studio's website or the description under the workout video to see what dumbbell weight is suggested. The suggestions above are not universal recommendations, as your personal fitness level also comes into play when purchasing dumbbells.
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