First sunburn of the season? We got you.
Everyone's fluid needs are different, but most women should drink around 11.5 cups of liquids a day, according to the. Aim to have a few extra cups of liquid per day if you’re sunburned, Dr. Goldenberg says, but don’t push it to the point where you’re uncomfortable. Alternately, don’t stop there if you still feel parched. Listen to your body.If you have blisters, don’t even think about popping them.
says. Though it’s super tempting to pop them, don’t. You might just be signing up for an infection, or at the very least, a world of pain.recommends cleaning it with mild soap and water, dabbing on some antibiotic cream, then applying a non-stick gauze bandage.If your skin is blistering a lot or is extremely red and painful, or if you try these treatment options and are still in severe discomfort, call your dermatologist.
A great way to do that: wear sunscreen! But that's not the only sun-safety tip that should be in your arsenal. It's also important to spend less time in direct sunlight and if you are going to be outside for a good chunk of time and aren't sure you'll be able to reapply as often as needed, wear clothes that protect your skin from the sun. The“Stacking one sunburn on top of another is not a great idea,” Dr. Rosenbach says.
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