Your eye doc wanted us to pass these along.
. Be real: Is eye care really at the top of your priority list? Probably not, but it likely needs to be a little higher than it is right now. Think about how much your eyes do for you all day long, from the moment you snap them open to, you know, begin your day, to when you close them at night so you can finallyLooking after your eyes when there’s nothing wrong with them might feel pointless. But you’ll appreciate it in the long run, Beeran Meghpara, M.D., an eye surgeon at, tells SELF.
Since you probably don’t want to join their ranks, we polled eye doctors for their tips on simple, easy things you can do to take better care of your eyes. Try these to preserve your vision and lower the odds you’ll have to deal with eye issues in the future.You probably already know other contact lens must-dos, like. But a lot of contact lens wearers don’t realize they shouldn’t let their lenses get wet.
Your contact lenses basically act as a sponge, Dr. Meghpara says. Wearing contacts in the shower and while swimming can expose them to things like bacteria and parasites. “[They] get absorbed into your lenses, which are a conduit into your eyes,” Dr. Meghpara says. Some of those pathogens may cause eye irritation or an eye infection, he says, but others can be more serious. One of those is acanthamoeba, a parasite that can live in lakes and oceans and cause a rare infection called acanthamoeba keratitis. This is an infection of the cornea that can cause eye pain and redness, blurred vision, sensitivity to light, excessively
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