It's time to revamp your fitness routine!
Spring and summer present the ultimate opportunity to soak up the beautiful outdoors, breathe in the fresh air, and stretch it out with some yoga. If you're bored with the gym, taking a meditation or yoga hike will certainly spice things up in your routine. Both your mental and physical health will benefit from this form of fitness, too.
In fact, there are breweries, wineries, and even distilleries across the country that offer fun fitness classes—from total-body boot camp workouts to Pilates. Something likeat Woodland Empire Brewery is sure to be a good time—and they even use empty kegs during circuit training. Talk about being on brand!
Even though you'll be working up a bit of a sweat, a cold one afterward will be well worth the wait.If you're not already indoor rock climbing, now's a perfect time to start. Heading to your closest rock climbing venue to try different climbing walls and challenge your entire body is an exhilarating way to boost your fitness. According to
, not only will rock climbing help you build strength and muscle, but it will also help you work on your flexibility and stretching. Plus, you'll meet new people who share a common interest!4. Get fit at sea or on the sand. "The average age for cruisers has been dropping, and luckily, the fitness offerings are representative of that," Turner says."YogaSix, along with seven other sister brands like Pure Barre, Club Pilates, StretchLab, AKT, Row House, and CycleBar, now offer versions of their boutique classes on the world-class ships ofAnd if you can't make it out to sea on a cruise, roll out your mat, and take your workout to the beach.
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