![5 of the Healthiest Granola Bars, According to Nutrition Experts [Video]](https://i.headtopics.com/images/2020/4/6/foodandwine/5-of-the-healthiest-granola-bars-according-to-nutrition-experts-video-1246975304683454466.webp)
5 granola bars that are actually healthy:
of about 2,000 Americans and 672 nutritionists revealed that while more than 70% of Americans described granola bars as “healthy,” less than a third of nutritional experts agreed.
However, it is possible to find a truly healthy granola bar . “I definitely think the nutrition bar market has come a long way in the last few years,” Bellatti says. “Now there are more whole food based bars that are nutrient dense.” Sometimes bars with basic ingredients have long lists, but that’s not necessarily a bad thing. “The ingredient lists are long because Mother Nature doesn’t tend to consolidate a whole meal’s worth of nutrition into a single food,” says Keith Ayoob, an associate professor of pediatrics at Albert Einstein College of Medicine and Montefiore Health System.
France Dernières Nouvelles, France Actualités
Similar News:Vous pouvez également lire des articles d'actualité similaires à celui-ci que nous avons collectés auprès d'autres sources d'information.
You Can Have a Dance Party or Barre Class in Your Living RoomApps to download on your phone for workout videos, wellness tips, and nutrition guides.
Lire la suite »
Everything You Need to Stock an at-Home Bar (Minus Booze), According to ExpertsThirty-one bartenders tell us about the essential gear for any cocktail-lover’s home bar.
Lire la suite »
An Infectious-Disease Expert Doesn't Want You Working Out With Friends Right NowWant to work out with other people during the coronavirus outbreak? Here's why you shouldn't, according to an infectious disease expert.
Lire la suite »
Everything You Need to Shape Your Brows at Home, According to a Brow ExpertWith a lack of salon services available, there's never been a better time to increase self-sufficiency in your beauty routine
Lire la suite »
The Best Wellness, Gratitude, and Happiness Journals, According to Experts'I write a quick tidbit about my day before bed and it helps me process, reflect, and just take a beat'
Lire la suite »
How To Start Running, According To An ExpertSo, you want to start running. As daunting and overwhelming as it may seem, starting out is a lot easier than you'd think — and it's all about how you approach it.
Lire la suite »