It is possible
). Whether it’s a yogurt from your mini fridge or an omelet at the dining hall, eating breakfast will give you the early-morning boost you’ll need to concentrate in class, make it to intramural practice, and go out with friends.Staying up late to study and partying until early in the morning can throw your eating schedule out of whack. How to maintain a routine? NYU Dietitiansuggests thinking about meals ahead of time.
” If you’re heading to class or practice around a mealtime, Sasson suggests bringing a healthy snack with you. She said, “I think if we walk around really hungry we make poor decisions.”Try these tips to get well-balanced meals every time:. Maybe there’s a giant communal cafeteria on one side of campus and a smaller grab-and-go shop on the other. Learn as much as you can about the dining options at your school so that you can seek out what you like..
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