Men who want to last longer in bed might want to take up yoga.
looked at different techniques that could help men last longer during sex without using erectile dysfunction medications like Viagra.
The review from Anglia Ruskin University looked at men who suffer from premature ejaculation, which occurs when semen leaves the body sooner than wanted during sex.“Strategies for men to help them last longer in the bedroom could help improve their relationship with their partner and their self-esteem,” said Lee Smith, professor of public health at Anglia Ruskin University and senior author of the review.
Another study the authors reviewed had 26 men take on 12 weeks of yoga and the amount of time they last during sex more than tripled — from an average of just under 26 seconds to almost a minute and a half.
France Dernières Nouvelles, France Actualités
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