The diet designed to lower blood pressure could have cognition benefits.
STOCK PHOTO/Getty ImagesDoctors have long touted the Dietary Approaches to Stop Hypertension diet, which was designed to lower blood pressure, and now a New York University Women’s Health Study of 5,116 women over 30 years showed that following DASH could reduce risks of self-reported cognitive problems such as memory loss.
Dr. Genevieve Jing, a resident in the ABC News medical unit, noted that the subject cognitive complaints were all self-reported without clinical assessment.
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