This advice to drink four glasses of water first thing in the morning, and then restrict drinking water after meals, began circulating online almost two decades ago.
Arthritis patients should follow the above treatment for only 3 days in the first week to be followed by daily treatment. This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times.
Of the illnesses included on the proffered list, the only malady that might be improved by increasing one's daily water intake is constipation; however, even that claim may be nothing more than chimera. The National Digestive Diseases Information Clearinghouse says, of the practice of increasing fluid intake in an effort to treat constipation, that:
This makes sense — the Chinese and Japanese drink hot tea with their meals, not cold water. maybe it is time we adopt their drinking habit while eating!!! Nothing to lose, everything to gain."
France Dernières Nouvelles, France Actualités
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