Why you shouldn't try Gwyneth Paltrow's bone broth diet and 'rectal ozone therapy'

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Why you shouldn't try Gwyneth Paltrow's bone broth diet and 'rectal ozone therapy'
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Gwyneth Paltrow has been criticized for promoting dubious \u0027wellness\u0027 practises that carry risks of harm on the podcast The Art Of Being Well

Spas and clinics claim rectal ozone therapy, also known as rectal insufflation, provides deep cleansing of the colon, improves cell “respiration” and “deactivates” bacteria, viruses, fungi, parasites and yeast.Article contentfor studies on “rectal ozone therapy” yielded 70 scientific articles, many conducted on rats, many poorly designed. The evidence all in is “largely weak,” Lee wrote. “At the same time, ozone is not exactly pillows and pound cake.

“When you speak of air pollution, mostly what we think of is ozone. It’s good up in the upper atmosphere, it filters out the UV light, but you don’t want it at ground level, and you sure don’t want it in your lungs.”Article content Intermittent fasting, however, isn’t a “totally scientific bankrupt idea,” he said. When people eat during an eight-hour period only, there is evidence of weight loss, because people consume fewer calories. “You’re not going to be doing your evening snacks.”

“She’s just still promoting completely absurd things,” said Caulfield, a health policy expert who has followed Paltrow for years. “It feels like she’s kind of lost the plot, even for her own narrative.”

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