Should you resolve to go dry in January? Here is why you should go damp. Find out more in my podcast with hypnotherapist Georgia Foster. resolutions alcohol drinking
Millions of us do it every new year. We make resolutions like losing weight, getting in shape and/or going completely dry for the month of January. And then? We break them and feel like failures. Who needs that? In Season 5 Episode 11 of my podcast Beauty Is a Bitch, I interview world-renowned hypnotherapist Georgia Foster and she explains how much more successful a “damp” January is versus a “dry” one.
So why not get to the root of the problem and change the behavior and your inner dialogue? It’s more about the chemical reaction than the actual alcohol anyway, and there are other ways to get that dopamine flowing that are not alcohol related.
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