Don't get hung up on the 'alcoholic' label. Instead, ask yourself whether your life would be better with less alcohol. Here's why.
Do you know the one question almost everyone asks before quitting drinking?
As a therapist, almost all the individuals I worked with bring up this very question in one way or another; some wish that I would let them off the invisible hook, and others are determined to “prove” to me that they “don’t have a problem.”brilliantly pointed out, “The most common thing to do in the year before quitting booze is to hunch over a laptop and miserably type 'Am I an alcoholic?' Into Google at 1 am.”Of course, drinkers ask this question for a good reason.
Even professionals sometimes get caught up in whether someone has an “alcohol use disorder.” We often conveniently forget that all problem drinkers, at some point, have been normal drinkers. None of us were born with an alcohol dependency. Yet, we continue to collectively fixate on a question that aims to single out the “problem drinkers” so the rest of the “normal drinkers” can continue to drink “responsibly.
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