Everyone dreams every night, but women remember their dreams more often. Sleep scientists are trying to figure out why this is. Here are 5 hypotheses.
A related interpretation is based on the finding that women more than men tend to bein dreams. But as the researchers note, it is hard to know the causal direction of this effect. Perhaps being really interested in dreams makes a person more likely to remember them—or the reverse could be true, that those who remember more of their dreams end up being more interested in dreaming.Women tend to wake up more at night, and on average have worse sleep quality.
However, these variables were not found to be significant factors.Earlier studies suggested that part of the gender effect was explained by the degree ofthat dreams have for the dreamer. Those who find their dreams more meaningful are more likely to remember them, and this variable partially accounts for the greater recall among women.If you want to remember more of your dreams, there are several techniques that can help—regardless of your gender.
France Dernières Nouvelles, France Actualités
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