Successful Aging columnist Helen Dennis looks at the potential upsides of square dancing.
This is particularly relevant for older adults.ed by a Colorado State University researcher shows that “participants in a dance class, most likely square dancing by its description and the picture accompanying the study. Researchers saw “improved white matter integrity in an area of the brain related to memory and processing speed.” White matter is made up of a large network of nerve fibers that allows. That broadly translated into improved cognitive functioning.
The Better Health Channel owned by the State of Victoria, Australia identified several benefits to dance and specifically included square dancing. Here are just a few: Square dancing is related to mathematics according to Krin Rabe and Gre Morre, both theoretical physicists who combine their passion for math and modern Western square dance. Both are callers and dancers. They explore theand presented this as a topic for a seminar they conducted.
Square dances are forgiving. There typically is a beginner’s floor so folks don’t have to be afraid or be embarrassed. Also, it is not competitive.
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