Esther Sun is an intern for TODAY.com. She loves café-hopping and watching cooking TikToks she knows she will never try.
Armed with an arsenal of relaxing stretches and deep breathing techniques, a yoga instructor might seem like the least likely person to commit first degree murder. But that is exactly what happens in Lifetime's new movie 'Yoga Teacher Killer: The Kaitlin Armstrong Story,' and the true story that inspired it. In November 2023, Texas-based yoga instructor Kaitlin Armstrong was convicted for the 2022 murder of Anna Moriah 'Mo' Wilson, an elite cyclist.
Armstrong received an additional charge of “escape causing bodily injury,” but the Travis County DA's office eventually dropped the charge after consulting with police and Wilson's family, Austin's KVUE reported. After a two-week trial, the jury on Nov. 16, 2023, convicted Armstrong of first-degree murder, and she was later sentenced to 90 years in prison.
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