'We need to look at ourselves through the same lens of compassion that we use with our children. As they learn to grow up with ADHD, so too do we learn to raise a child with ADHD. Both are hard. Give yourself credit. Then do a few things.' manicpixiemama
, and they get enough of that in this world. Our job is to be their biggest cheerleaders, and we’ve failed. We feel terrible shame. We feel like wrecks of parents.
But here’s the thing: That shame does no good to anyone. To move forward, we need to give ourselves the grace to realize that every parent of every child with ADHD has done this. It’s not pleasant or pretty or right. But we’ve all done it. We need to give ourselves the same space to mess up that we give to others, and look at ourselves through the same lens of compassion that we use with our children. As they learn to grow up with ADHD, so too do we learn toWe all make mistakes.
. It means ADHD requires more planning. So don’t leave that apology dangling! Instead, add: “What can we do together next time to help you remember your bathing suit?” This invests both of you in the behavior, puts you on the same team, and helps your child feel less alone.You apologized. You made a plan. You did the best you could to fix the situation.
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