Why Instagram and Snapchat are important in treating teens with anxiety and depression
Psychologists have a new directive for anxious teens: Post selfies on Instagram and Snapchat.
Most teens, it can seem to grown-ups, need to be pulled away from social media. Teens with anxiety disorders, however, may need to be pushed toward it. Social media and texting can be a minefield for any teen, but it is particularly daunting for those who struggle with anxiety: They might worry excessively about posting the “right” picture or comment, count the number of likes on their posts, or negatively compare their Saturday...
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