Best practices to avoid exacerbating allergies and a stiff neck
Photo: H. Armstrong Roberts/ClassicStock For something you use every night, pillows are surprisingly easy to forget to refresh. If it feels a little lumpy at bedtime, by morning you’re probably more focused on your coffee than last night’s sleep. But when exactly should you replace your pillows? The sleep specialists we reached out to had varied opinions. Dr.
$30 for 2 at Amazon Buy $30 for 2 at Amazon Buy Le'vista Hotel Collection Plush Down-Alternative Pillows This was another reviewer favorite — one commenter said, “I’m suspicious of these pillows because they seem too perfect for this world” — for their softness and easy fluffability . $32 at Amazon Buy $32 at Amazon Buy Foam pillows Xtreme Comforts Slim Hypoallergenic Shredded-Memory-Foam Standard Bamboo Pillow With Cove According to Caitlin M. O’Shaughnessy, this pillow is “so soft it makes you wonder if you even need a pillowcase.” Unlike your typical memory-foam pillow, this one is full of shredded memory foam, which “clumps together to create solid neck support without feeling hard or uncomfortable.
$40 at Amazon Buy $40 at Amazon Buy Classic Brands Conforma Ventilated Memory-Foam Pillow $34 Those looking for a cooling memory-foam pillow might want to take this one for a spin.
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