What to Do When You Want to Give Up

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What to Do When You Want to Give Up
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How to keep striving toward a goal, even when it feels like you're not making any progress

success, loving relationships, weight loss, you name it, they all take time. As the saying goes, “Success is the sum of small efforts repeatedly daily."

Yes, I know this fact can be daunting, especially for someone who is having a hard time persuading themselves to keep going or even to begin, so consider these tips below to help keep you encouraged, even when all attempts and efforts feel useless:Write down any and all observable change, even if you feel like it’s not worthy to write down. Daily logs are helpful because they help us account for the tiny changes—that usually do not persistent in our memories.

big is encouraged , it is important to develop feasible expectations so that they are more likely to be met.The journey of progress and change is very personal. This means it will be different for different people. As the saying goes, “Comparison is the thief of joy." Make a point to celebrate what is happening in your journey rather than looking at someone else’s path and dwelling on what happened for them and not for you. Remember that life is not a race.

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