What would staying in Daylight Saving Time year-round mean for the Bay Area?
Our new latest sunrise would be at about 8:25 a.m., which would happen the first week of January. If you think that's late -- Minot, North Dakota would have sunrise at 9:35 a.m.
Daylight saving is more than just an annoyance. When we throw off the alignment of our internal clock, or circadian rhythm, with the real-world clock, we’re doing more damage to our bodies than we realize. And there is data to prove it. Not only does the frequency of heart attacks go up in the week or two after daylight saving begins but it is also linked to cancer, depression, sleep disorders and lowered productivity. And it’s not just a problem in the U.S. — it affects people around the world.
The bottom line: there will be a lot of darkness during the winter no matter what. If we stay on DST, it will mean kids will be waiting for the school bus in the dark even after 8 a.m., but it will also mean it won't be pitch black at 5 p.m. when many people are leaving work to go home.
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