What No One Tells You About Losing Lots of Weight

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What No One Tells You About Losing Lots of Weight
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For at least some newly thin people, there’s a meta-dissatisfaction in feeling that significant weight loss has made life anything other than perfect

Photo: Julia Kozerski Just after her wedding in 2009, when she weighed 338 pounds and became determined to lose much of it, photographer Julia Kozerski embarked on a new art project. She took photos of herself in department-store dressing rooms, documenting her body’s transformation as she lost what would end up being 160 pounds.

“I kind of put it out there, in the world, to be like, ‘Fuck you – this is real, this is what you need to see,’” Kozerski laughs over the phone from her home in Milwaukee. “You sort of feel like someone shortchanged you on the satisfaction of things,” explains John Janetzko, a Harvard grad student who has lost 120 pounds. “I feel, oddly, more aware of everything – [like] when I lean forward, if I feel like I have any stomach fat that’s there. And it’s strange, because I’m like, ‘Well, how did this not bother me before?’ … It becomes this nagging, incessant reminder of, you did something, but maybe it wasn’t enough, maybe you should keep going.

: Any discomfort you may feel with your body is compounded by a sense of shame at not feeling unmitigated pride at a moment you expected to be triumphant. “If you walk into the grocery store, you see [magazines] on display – this person lost all this weight, and now they look like this,” Janetzko says. “A rational human being would look at it and recognize, ‘Oh, okay, it’s edited.’ But you do still feel kind of guilty; like, I look at that and think, ‘Well, I lost that much weight, and I don’t look like that.’”

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