There’s a reason why some restaurants are required to label sodium on menus.
When you consume too much sodium in your diet, your body holds extra water. That’s because the kidneys, which filter out waste from the blood,More salt in the diet means the kidneys keep more water in the system. That can have lots of undesirable effects, such as edema ; more fluid in general means more blood coursing through veins and arteries. Over time, that causes them to stiffen, which could lead to high blood pressure.
, the mineral that, among other things, makes strong bones and teeth; urinate too often and the body could lose too much calcium, weakening bones and exacerbating osteoporosis.
France Dernières Nouvelles, France Actualités
Similar News:Vous pouvez également lire des articles d'actualité similaires à celui-ci que nous avons collectés auprès d'autres sources d'information.
A Utah coffee shop opens, after two years of hard knocksSustainability is central at Old Cuss Coffee: The menu is all plant-based, and everything in the cafe, with the exception of the oven, was refurbished or bought secondhand.
Lire la suite »
Martha Stewart's Homemade Springtime Doughnut Recipe Is Both Beautiful & Easy to BakeGet ready for Spring with Martha Stewart's delicately decorated doughnuts! (Hint: there are edible flowers on them!)
Lire la suite »
Eating Habits Secretly Increasing Your Abdominal Fat, Say Dietitians — Eat This Not ThatLosing abdominal fat can be challenging, which is why we talked with dietitians to get their expert advice on the eating habits to avoid.
Lire la suite »
9 “French” Foods No One Eats in France — Eat This Not ThatThere are plenty of so-called French foods you can find in America, but they are foods they wouldn't recognize and no one eats in France.
Lire la suite »