'It was about getting away from that culture of comparison.'
Lauren’s pause from social media was a key stop on her path to positive thinking, but then a close friend gave her a piece of advice that prompted even more emotional digging. “You’ll never be happy as long as you’re worrying about yourself,” she recalls her friend saying. To her, that meant “when I’m in a stressful state, it’s not because I actually need something,” Lauren says. “It’s because I’m letting my ego spin out of control.
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