Vitamin D plays a major role in the regulation of calcium and phosphorus absorption. A deficiency increases the risk of muscle loss by 78%.
if they don't get enough vitamin D by being exposed to the sun,This is a summary of the article,"Are Serum 25-Hydroxyvitamin D Deficiency and Insufficiency Risk Factors
for the Incidence of Dynapenia?," published in the journal Calcified Tissue International and Musculoskeletal Research on December 13, 2022. The full article can be found on
France Dernières Nouvelles, France Actualités
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