New research shows that using salt substitutes may effectively reduce your risk of high blood pressure and boost heart health. A study published in the Journal of the American College of Cardiology found that those using salt substitutes were 40% less likely to develop high blood pressure compared to those consuming regular salt.
Using salt substitutes may reduce the risk of developing high blood pressure , a new study finds. Researchers found that those using salt substitutes were 40% less likely to develop high blood pressure compared to those consuming regular salt. A cardiologist explains the findings. It may be time to remove the salt shaker from your table. New research shows that using salt substitutes may effectively reduce your risk of high blood pressure and boost heart health .
The study published in the Journal of the American College of Cardiology looked at how replacing regular table salt with a potassium-enriched salt substitute (similar to this one) might impact blood pressure. It included over 600 Chinese adults who did not previously have high blood pressure. Researchers randomly assigned half of the participants to consume regular salt, and the other half to use a salt substitute. Typical table salt is almost entirely sodium chloride. The salt substitute used in the study contained around one-third less sodium chloride than table salt
Salt Substitutes High Blood Pressure Heart Health Research Study
France Dernières Nouvelles, France Actualités
Similar News:Vous pouvez également lire des articles d'actualité similaires à celui-ci que nous avons collectés auprès d'autres sources d'information.
Salt substitutes help to maintain healthy blood pressure in older adultsThe replacement of regular salt with a salt substitute can reduce incidences of hypertension, or high blood pressure, in older adults without increasing their risk of low blood pressure episodes, according to a recent study.
Lire la suite »
Swapping in a salt substitute may significantly lower risk of high blood pressure, research suggestsLinda Carroll is a regular health contributor to NBC News. She is coauthor of 'The Concussion Crisis: Anatomy of a Silent Epidemic' and 'Out of the Clouds: The Unlikely Horseman and the Unwanted Colt Who Conquered the Sport of Kings.'
Lire la suite »
Utah may soon have a plan to ensure Great Salt Lake benefits from 'wet' water yearsUtah may soon have a plan to get more water to the lake during prolific water years through a bill that advanced through a Senate committee Tuesday.
Lire la suite »
Recent gaffes by Biden and Trump may be signs of normal aging — or may be nothingPresident Biden and former President Trump have both experienced public memory lapses. But brain experts say such slips, on their own, are not a cause for concern.
Lire la suite »
More teens are using weight loss drugs like Wegovy and OzempicMarina Kopf is an associate producer with the NBC News Health and Medical Unit.
Lire la suite »
New Data Storage in 3D Using Light Could Hold a Million Movies On a Single DiscThe Best in Science News and Amazing Breakthroughs
Lire la suite »