Using A Neti Pot Is Kind Of Strange, But It Could Be Exactly What Your Congested Self Needs

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Using A Neti Pot Is Kind Of Strange, But It Could Be Exactly What Your Congested Self Needs
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  • 📰 Women's Health
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This doc recommends a water bottle version that makes nasal irrigation (not gross at all!) a lot easier.

, it’s important to not only mix your saline solution using sterile water but to also keep your nasal irrigation system clean by following the instructions on the label. If you’re using a bottle, Dr. Pearlman recommends replacing it every six to eight weeks.

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