This fitbit transformation took a long time and is a continuous process . . . but then again, what journey isn't?!
Tonyia Lost 90 Pounds in Over 2 Years:"Once You Start Moving . . . That Changes Everything!"full hysterectomy
after being told she had six months to live due to cervical cancer. Tonyia also beat drugs and alcohol. Another obstacle she overcame? The roadblock that prevented her from getting serious about losing weight. At her heaviest, Tonyia weighed 296 pounds. In 2012, when she first started considering making consistent lifestyle changes, she weighed in at 290. She did more walking near her house, but it wasn't until 2014 that she hired a personal trainer, overhauled her diet, and bought a Fitbit. More than two years and about 90 pounds later, Tonyia reached her goal weight.
Tonyia, now 42 and living in Maryland, told POPSUGAR,"I started many years ago, but I did not see results until I got serious about it and felt determined to make it happen." Now, she's been fluctuating between 200 and 205 pounds, and she has goals to continue her weight loss — her journey, she said, isn't over. This lifestyle transformation has also helped her get off antidepressants and blood pressure medications, as well as work on her mental health.
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