'Family Reunion' star Tia Mowry shares how she and her family are doing during the coronavirus outbreak.
star revealed that meditation is helping her get through the day.
“I was meditating yesterday, and when I started meditating all of a sudden I just started crying. It was the first time that had ever happened to me, ” she says., her company that sells a range of vitamins, Mowry knows a thing or two about self-care, but thestar says she realized she wasn’t making it the priority it should be during the outbreak.
“I was trying to stay busy, I was focusing on the kids, I was cooking dinner, I was making sure that they’re staying on schedule, Mowry says. She added, “I was taking care of everybody else, and once I did that I felt such a huge release. It was wonderful, it was amazing.”“Number one, just trying to stay on a schedule as much as you can with the kids because that lowers their anxiety levels,” she says. “We’ve been doing lots of cooking. We made some blueberry muffins the other day together. We’re gonna make some more again,” she adds.
France Dernières Nouvelles, France Actualités
Similar News:Vous pouvez également lire des articles d'actualité similaires à celui-ci que nous avons collectés auprès d'autres sources d'information.
What to Know About Rent Strike 2020Americans are calling for a suspension of housing costs during the coronavirus crisis.
Lire la suite »
How To Care For Your Kids' Mental Health During The COVID-19 PandemicExperts share ways parents can help their kids cope with social distancing.
Lire la suite »
Finland taps social media influencers during coronavirus crisisThe Nordic country is hoping to harness their networks to get people to FlattenTheCurve.
Lire la suite »
German Comedy to Split VOD Revenue With Closed CinemasA total of 15 percent of all VOD revenues for X Verleih's 'The Kangaroo Chronicles' will go into a fund to help cinemas forced to shut down during the coronavirus crisis.
Lire la suite »
Germany pledges 2 billion euros to help start-ups through coronavirus crisisGermany is planning to allocate 2 billion euros ($2.19 billion) to help support start-ups during the coronavirus crisis, Finance Minister Olaf Scholz said on Wednesday.
Lire la suite »