I left the studio feeling like I could take on the world — after a shower.
, where we tapped our triceps on the mat then returned to tabletop, that brought even more fire to my triceps.What made this class special, for me, was the amount of encouragement throughout the class from Giampolo. I weigh over 300 pounds, and I was certain that if I bounced too hard, the mini trampoline would snap. As someone who's also scared of heights, getting any kind of lift-off of the trampoline was nerve wracking, but Giampolo celebrated even my tiniest bounces.
It meant a lot to me that she didn't give up on me even when I knew it took several minutes to get a sliver of height off the trampoline. Throughout class, she was focused on my form and made sure that I got an effective workout, which I certainly did. Best of all, I never fell, and the mini trampoline never broke. After 60 minutes with Giampolo,
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