Actress Gemma Atkinson has revealed what she eats for breakfast to keep herself fit and healthy following the birth of her baby daughter Mia, who she shares with Strictly dancer Gorka Marquez
The new mum looked radiant in the video October 28, 2019 - 12:57 GMT Sophie Hamilton It's 15 weeks since actress Gemma Atkinson welcomed her adorable baby girl Mia with partner, Strictly dancer, Gorka Marquez. Gemma is a huge fan of keeping fit and leading a healthy lifestyle, so it's no surprise that she's already back to training after the birth.
MORE: This spooky pumpkin soup recipe is a sure-fire way to get your little ones eating veg this autumn And that's not all. Gemma adds: "Sometimes after I've had my eggs if I'm still a bit hungry - which is quite rare as it does fill you up - I have 50grams of oats, again with almond milk because I love it!"Gemma admits that with a baby to take care of, there's not always time to make a cooked breakfast. "So on those days, if I'm having oats, it's quicker," she says. "I just add a scoop of whey protein in it and some almonds, walnuts.
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