This could be why your stomach is bloated

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This could be why your stomach is bloated
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The most common causes of belly bloating after eating.

Premenstrual syndrome can lead to a bloated stomach, as it makes you prone to constipation and fluid retention. This can occur before, during, or after the menstrual cycle, and for some women not at all.

In the early days of a women's cycle, oestrogen levels rise while the uterine lining thickens. This can lead to bloating, which can become stronger as ovulation occurs and more fluids and blood build up. Usually,6. Food allergy or intolerance Food allergies, sensitives or intolerances can lead to bloating. The two most common forms of food that lead to bloating areEven people who are not officially diagnosed as being gluten allergic can often experience sensitivity to these foods and experience constipation and bloating. Other foods can lead to bloating, for example apples and avocados.

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