While omega-3s are tied to a number of health benefits, DHA plays a special role in cognitive health and function.* Here’s why it’s such a superstar. 🧠
This ad is displayed using third party content and we do not control its accessibility features.When we say this fatty acid seriously benefits the brain, we aren't kidding: Primarily located in neuronal membranes of the brain's gray matter , DHA is the main PUFA in the brain and is involved in everything from working memory and planning to protecting neurons from oxidative stress.*
Furthermore, DHA strengthens general neuroprotection and supports the brain's inflammatory and immune responses—in other words, it's a multitasking superstar at helping the nervous system operate well.* In addition to its diverse layers of brain health support, DHA has some especially important jobs throughout the entire lifespan.
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