These healthy lifestyle habits may cut risk of long COVID in half, Harvard study finds

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These healthy lifestyle habits may cut risk of long COVID in half, Harvard study finds
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Adhering to a healthy lifestyle may reduce the risk of developing long COVID, according to a new study.

A man jogs in Brooklyn, N.Y., in front of the skyline of lower Manhattan and the Brooklyn Bridge on Jan. 25study published on MondayResearchers at the Harvard T.H. Chan School of Public Health analyzed data from 1,981 female nurses who reported a positive SARS-CoV-2 test between April 2020 and November 2021.

One possible explanation researchers offered was that these healthy lifestyle factors help protect against inflammation, which is responsible for long COVID ailments like “postviral fatigue syndrome” as well as damage to organs includingPeople do yoga in Prospect Park on Aug. 9, 2022, in the Flatbush neighborhood of Brooklyn, N.Y.

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