Find Out What the World’s Smallest Veggie Is—Plus Every Other Superfood That’ll Blow Up in 2022
, fermented foods like kimchi, pickles, miso, and yogurt are not going anywhere. The reigning superfood category is linked to improved digestive health and reduced inflammation, Kalloo says. Fermented foods are probiotic-rich, meaning they contain good bacteria to keep your gut happy and healthy.with other superfoods like berries, hemp seeds, or tahini for the perfect protein-packed parfait.
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